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Really Healthy Oatmeal Cookies

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Submitted by: Dana Ruhl

 

Whole wheat flour, sugar substitute, egg whites & rolled oats combine with applesauce, mashed banana, raisins & nuts for these healthy drop cookies.
 

Ingredients

  • 1 c. raisins
  • 1 1/2 c. whole wheat flour
  • 1 tsp. baking soda
  • 1 tsp. cinnamon
  • 1/2 tsp. salt
  • 1 c. canola oil
  • 1 1/4 c. Splenda granulated
  • 2 egg whites
  • 1 t. vanilla
  • 1 3.9 oz. single-serving cup of unsweetened applesauce
  • 1/3 c. mashed banana
  • 3 1/4 c. old-fashioned oats
  • 1 1/3 c. chopped walnuts

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Method

Put raisins into small bowl and pour in enough very hot water to cover; set aside. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Heat oven to 350 degrees F. In large bowl, combine the oil and Splenda; beat well. Beat in egg whites and vanilla. Mix in the applesauce and banana, followed by the flour mixture. Drain water from raisins; pat to remove excess moisture with a paper towel. Stir in oats, walnuts, and raisins; mix well. Drop by rounded tablespoons onto cookie sheet that has been lightly sprayed with nonstick spray. Bake for 8-9 minutes at 350 degrees F. or until tops of cookies are slightly firm to the touch.

 

Notes: This recipe results in absolutely great-tasting soft cookies that are healthy enough to eat for breakfast!

 

Number of Servings: 48

 

Submitted by: Dana Ruhl ()

 

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